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Living in the Moment


The times when I’m able to live in the moment, I experience a sense of peace, contentment, spaciousness, and freedom.

I love these feelings. Anything and everything is possible. I’m on purpose. I experience joy and supreme self-acceptance (not to mention acceptance of others). I’m open to receive. I’m courageous and know that my life matters.
 
And even though I love these feelings, living in the moment seems to be a fleeting practice. I get distracted, worried, frustrated, discouraged, or st…

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2020.10.23 Silver Lining

Can You Find the Silver Lining?


Life is full of uncertainty.

Who could have anticipated that in March 2020 we’d be wearing masks every time we went out? Or that we simply couldn’t just walk into our favorite restaurant and have lunch with a group of our friends? Or that our normal way of greeting our friends (with hugs) would be frowned upon?
 
There will be times in your life when the rug gets pulled out from under your feet, whether it's sickness, losing your job, a major crisis, or even something called COVID-19. Have you …

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