Blogs about self-worth, self-esteem, self-confidence, self-care. It's all about YOU!

 

It's Time to Ask for what you Want

2021.04.08 Ask for What you Want

Do you ask for what you want? Or do you ask for what you think you can have?

These questions have come up quite a bit in my life lately. They’ve come up during my Free Sessions, during a workshop I recently attended, from a mentor who posted on Facebook, and even on a call I had a couple of weeks ago with my study partner.

So many of us are afraid to dream big, to ask for what we want, to state our desire, to cut our moorings loose and allow ourselves to shine. Where have our dreams and desir…

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Are You Bullying Yourself?

FB_IG Posts (4)I’ve been trying a lot of new things these days. One of the major ones is pivoting from predominantly one-on-one and in person guidance to having more of an online presence. And the new things involve trying out (and learning) a lot of new technology.

Now, I consider myself a quick learner, but this has taken quite a bit longer than I anticipated. And while I’m loving creating the content, making slides, and designing workbooks, I’m not loving writing out scripts or managing all of the moving p…

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Hello, I'm Janet. Who are you?

I AmIt takes an enormous amount of energy to try to be someone you’re not.


Your true self - your AUTHENTIC self - longs to come out and reveal herself (or himself) to the world. The downside of keeping your authentic self in hiding is that it ultimately results in pain: spiritual pain, emotional pain, relationship pain, or even physical pain.

Most of us spend our entire lives avoiding pain, criticism, and rejection. We think by pretending to be something (or someone) we’re not, we’ll avoid being v…

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This is an Inside Job

Let’s face it, I’m busy. How about you?  Game of Jacks
 
I keep signing up for more and more classes (the ones I’m interested in, of course). I have a growing ‘to read’ list. I participate in two meditation groups and two coaching support groups.
I facilitate the most-wonderful-and-awesome 'upliftment group', write blogs, create classes, work with clients, and work full-time. Whew!
 
So it can become really easy for me to buy into the lie that “I don’t have enough time.” And when that happens, I can come to near…

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