Permission is Power
This is where permission comes in.
Procrastination or Productivity?
In your world, which one is likely to come in first place, procrastination or productivity?
For so many of us, procrastination wins nearly every time. Sure, there are times we can push through with effort and determination – and we even get that warm-fuzzy feeling of satisfaction. But we’re exhausted. We’ve used up our energy reserves. We want things to be easy.
Actually, we want things to be “easy and effortless.”
And yet, if things come too easily or too effortlessly, we don’t appreciate…
You Might be Like Neil Armstrong (and don't even know it)
What's Your 80/20 Rule?
Do you buy into the idea that doing less is being lazy?
It’s so easy to do. And recently I’ve been wondering if that’s one of the reasons I’m always busy. I don’t want to feel lazy and I don’t want to be judged as being lazy either (by myself or anyone else).
But here’s what happens when I’m busy ‘just to be busy.’ I often find that I’m out of balance. Or my self-care suffers. Or I don’t end up getting enough sleep. Or I’m not exactly enjoying life. Or I make excuses for why my priority proje…
Are You Asking Yourself the Right Questions?
Are you asking yourself the right questions ? I wasn’t.
Have you ever been in a room full of people who were motivated, enthusiastic, fun, and supportive? How did that feel? Wonderful, right? And what happened when you got home? How long were you able to sustain those feelings? And if you weren’t able to sustain those feelings, did you feel like you were a failure? Did you feel like something was missing? Did you have more questions than answers? I’ve been in that situation many times where eve…
I Found Buried Treasure
Janet, you are so sensitive!
I used to hear that from my mom and when she said it, I just knew it was a bad thing. And so, like a good girl, I became less and less sensitive. Of course, I didn’t bother to ask what she meant by being sensitive. I thought she meant my feelings got hurt easily. I don’t remember if my feelings did get hurt easily or not. Maybe.
I do remember that I put my whole heart into my friendships and I wasn’t able to distinguish a real friend from someone who wanted informa…
Denying Your Strengths is NOT a Strength!
For some of us, our strengths and talents seem hidden for our own view. Is that surprising to hear?
Why are so many of us blind to what is so innately natural for us? Well, that’s part of the issue – it comes so naturally that we don’t value it. Or we think that anyone can do it.
I’ve also found that our natural talents and strengths weren’t always embraced and supported when we were growing up. We may have been criticized and told to ‘fit in’ or ‘stop dreaming’ or ‘tow the line’ or ‘mind your…
Is 2021 the Year You Discover Your Purpose?
Having a sense of purpose is said to be associated with overall better physical and mental health.
Because of the importance of feeling worthwhile, many people do whatever they can to discover their life purpose or passions.
Personally, I took classes, seminars, read books, asked others, looked to astrology, scientific hand analysis, Human Design, and more. Even today, I continue to tweak my purpose – but that’s part of my personality. Overall, my purpose hasn’t changed much over the past 15 ye…
To make matters worse, suddenly three strangers show up. What does he do? He run…
Living in the Moment
And even though I love these feelings, living in the moment seems to be a fleeting practice. I get distracted, worried, frustrated, discouraged, or stres…
Can You Find the Silver Lining?
Life is full of uncertainty.
Who could have anticipated 9 months ago that we’d be wearing masks every time we went out? Or that we simply couldn’t just walk into our favorite restaurant and have lunch with a group of our friends? Or that our normal way of greeting our friends (with hugs) would be frowned upon?
There will be times in your life when the rug gets pulled out from under your feet, whether it's sickness, losing your job, a major crisis, or even something called COVID-19. Have you he…