Happiness.
Everyone wants to live a happy life. But what does “living a happy life” really mean?
It’s true that happiness looks different for every person. After all, we all have different goals, dreams, and values.
Happiness is more than simply feeling good.
Here's what you'll learn:
The 5 core components of happiness
How focusing on these components can lead to happiness
Habits to adopt to get you through even the toughest times
How to train your brain to be happy and content
Why embracing traditions can lead to more contentment
How creating new rituals will help create more contentment in everyday life
…and a whole lot more!
Lesson 1
The 5 Core Components of Happiness
Lesson 2
15 Happiness Habits to get you through even the Toughest Times
Lesson 3
How to Train Your Brain to be Happy
Lesson 4
Embracing Traditions and Rituals to Create Contentment in Everyday Life
Here's what's included:
- 4 self-paced lessons
- Checklist for each lesson
- Worksheet for each lesson
- "My Mindfulness Journal"
- "Daily Awesomeness Planner"
- "27 Rituals for Personal Development Checklist"
“Janet has a particular gift that helped guide me to think much bigger, take truly inspired action, and solve practical problems. We need great teachers to help bring out the best in us. I know she brought out the best in me!”
Carol Quina
Agoura, CA
“I love how powerful this class (Prosperity Boot Camp) encouraged me to feel. I became aware of my expectations and where they were supportive and where they needed to be changed. And I felt empowered to make those changes and move forward confidently. I would definitely take ANY class with Janet Kingsley, who is an excellent teacher and leader.”
Diana Blaisedale
Cincinnati, OH
“I’ve taken a number of classes with Janet. Why? It’s simple, really. She’s approachable, relevant, and funny. Plus, she knows her stuff! She helps me feel encouraged, powerful, and open to so many more possibilities than I’m able to see on my own. ”
Marian Sjostrom
Sedona, AZ
Without happiness and contentment...
- it doesn't matter where you stand on the corporate ladder
- it doesn't matter how much money, power, or things you own
- it doesn't matter how great your friends and family are
You'll be left with a life that feels lacking.
If you're ready to embrace the power of contentment and if you're ready to feel less stress while enjoying life more, then it's time to dive right in.
The water's fine!
