It's all about YOU

Blogs about

self-worth, self-esteem, self-confidence, self-care


 

Are You Bullying Yourself?

FB_IG Posts (4)I’ve been trying a lot of new things these days. One of the major ones is pivoting from predominantly one-on-one and in person guidance to having more of an online presence. And the new things involve trying out (and learning) a lot of new technology.

Now, I consider myself a quick learner, but this has taken quite a bit longer than I anticipated. And while I’m loving creating the content, making slides, and designing workbooks, I’m not loving writing out scripts or managing all of the moving p…

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This is an Inside Job

Pre-Blog Note: 
I’ve been writing a lot lately about staying present and living in the moment. My blogs don’t start out that way necessarily, but they sure do end up that way. And sometimes I even give tips on what I do to help focus on the present moment and tricks I’ve found to be helpful when I find myself feeling frustrated, limited, disheartened, and wishing things weren’t the way they are.
 
Which isn’t to say I’m a master at this thing called ‘being present.’ Sometimes, the exact things I kn…

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