Unshakable Happiness

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Optional Add-On: 45 Minute one-on-one Coaching Session

This self-study course is a great STEP 1 on your journey to discovering unshakable happiness. However, the information provided in step 1 will only take you so far....

Chances are you're searching for more than just information, you want transformation! 

You have an opportunity to work with me privately, directly, and intimately to help you go deep within the course content to help you:

  • gain the clarity and insight you need to apply the information in your life
  • identify self-limiting beliefs that seem to keep happiness 'out there'
  • establish course-correction strategies to help optimize your learning

This call will be between 45-60 minutes

If you choose this private one-on-one session, you'll get a link to my calendar in a separate email.


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Unshakable Happiness

Everyone is striving for something. We all have goals and dreams we would love to obtain. And some of us base our happiness on our ability to achieve our goals or obtain our dreams.

But what about the journey? What if you come across obstacles? What if things don't go according to plan? Can you still experience happiness and contentment?

Here's what you'll learn:

  • The 5 core components of happiness
  • How focusing on these components can lead to happiness
  • Habits to adopt to get you through even the toughest times 
  • How to train your brain to be happy and content
  • Why embracing traditions can lead to more contentment
  • How creating new rituals will help create more contentment in everyday life
  • …and a whole lot more!

Here's what's included:

  • 4 self-paced lessons
  • Checklist and worksheet for each lesson
  • “My Mindfulness Journal”
  • “Daily Awesomeness Planner”
  • “27 Rituals for Personal Development Checklist”

Total due $47

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