You are essentially who you create yourself to be and all that occurs in your life
Healthy minds. healthy bodies. Healthy spirits. Healthy emotions. Healthy boundaries. Healthy finances. Healthy relationships. Healthy creativity. Healthy goals.
Now, that's health I can get excited about. How about you?
In order to establish greater health in any area of our lives, we may need to change! [OMG!]
When my daughter was young, I was like all the other moms in suburbia and I sort of “forced” her to participate in activities that I just knew were good for her, like gymnastics and soccer.
I think she liked the idea of these activities - being active or being outside and running around - but when it came to actually doing things that might cause her to fall or get hurt, it was another story.
One day, the soccer coach decided to try her out in the goalie box - and she was enjoying herself. She was participating, but she didn’t have to get too far out of her comfort zone. She was staying right in the net area. I think I even saw her talking to herself, but I could be mistaken.
And then all of a sudden, the action came her way. The other team was readying themselves to score - and she had that “deer in the headlight” look. I could see it coming....and then the ball came right at her.
It was an easy block but as the ball came rushing toward her, she simply jumped out of the way!
Shortly after that, we joined the Brownies!
I'm sharing this story because it is similar to what we do in our own lives. The ball represents ideas, opinions, judgments, resentments, conclusions, love, laughter, joy, or prosperity; the net represents our subconscious mind.
So it is up to the goalie (us) as to what gets in and scores. Maybe a ball of resentment comes rushing by - score! Another reason to criticize ourselves because we didn’t do what we said we would - score!
But someone reaching out to us to help and support us - successful block!
We may have some work to do in order to develop new patterns of living, of believing, and of believing. This not only takes some work, but it also takes practice.
And if you'd like some help or practice on developing new patterns, new ideas, or new habits, let's chat. We can do this together.
Until next time...
Have some fun, stay aware, and rock on!
Janet is an effective 'Belief Change Expert' who helps clients go from Overwhelm to Overjoyed, from Confusion to Clarity, and from Surviving to Thriving. Whether you want to grow your business or grow your self-esteem, Janet helps people believe in their own potential and transform their dreams into fulfilling, inspired, and prosperous realities. Janet can help you get the rapid results you are looking for.
Believing in you and your possibilities.
Janet Kingsley is an effective 'Belief Change Expert' who helps clients transform frustration to focus, confusion to clarity, and self-doubt to self-confidence.